ATG Level 1 Certified Coach in Monroe, New York
Body Composition
So many people want to get stronger and improve their body composition, but joint limitations, discomfort, or poor movement patterns hold them back. We built our approach to solve exactly that. I coach clients One‑on‑One and in small groups using principles from exercise and nutrition science, with a strong emphasis on joint health. The ATG Certificate represents my dedication to helping clients train safely, move freely, and build strength that lasts!
