Rachel Llanas
ATG Level 1 Certified Coach in Geneva, Wisconsin
Strength & Mobility for Women over 30
L1 CoachOnlineIn Person✓ Accepting clients
Geneva, Wisconsin, United States·$85-125 / in-person session. Online on request. Offers
Online CoachingOnline Personal TrainingPersonal Training (1:1)Small Group Training (<5)Group TrainingNutrition Coaching
About
I specialize in helping women build strength and increase mobility to achieve their specific goals. Whether you are beginning for the first time, picking up after time off from your younger athletic pursuits or are an athlete in need of training to complement your sport-specific training, I will meet you where you are.
Works With
General PopulationWomenAthletes
Sports
Martial-ArtsWrestlingGeneral Fitness
Gym
Home / Garage GymCornerstone Life
Equipment On Site
Expert setup · 90/100ATG equipment on siteSquat RackDumbbellsBarbellResistance BandsDip StationPull-up BarPlyometric BoxesKettlebellsGymnastics Rings