ATG Level 1 Certified Coach in Moraga, California
Strength and Mobility with dumbbells, kettlebells, barbell. Foot and ankle rehab; knee, back, and shoulder strength and mobility.
I fell in love with strength training as medicine during my own two year journey towards less pain and healthier gains after two lisfranc-related foot surgeries. I have been a certified trainer since September 2024, and an ATG level 1 coach since September 2026. I have worked one-on-one with dozens of clients, first at a large commercial gym and now from my own home studio. My youngest client was 17, my oldest is 82. I am the mother of 3 sons, ages 17 to 20. ATG training has been pivotal in getting me back to the active lifestyle I led before my foot injures, and I love helping others improve their quality of life via this strength and mobility training approach.
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