ATG Level 1 Certified Coach in Melbourne, Victoria
Rehab
I’ve torn my ACL three times. The first two times, I did everything I was told. Rest, rehab, return to play. And both times, I ended up right back at square one because nobody ever addressed why it kept happening. The third time was different. While I was rebuilding again, I discovered the ATG system. For the first time, I wasn’t just rehabbing an injury. I was building a body that could actually handle load, absorb force, and move the way it was designed to. Full range of motion. The results spoke for themselves. I got back to basketball stronger than I’d ever been, and I’ve kept building since. ATG didn’t just save my knees, it changed how I think about training entirely. Now I train out of Rec Xpress in Melbourne, and I bring that same system to people who are stuck in the same cycle I was. I’ve worked with clients through meniscus tears, patellar issues, hamstring injuries, back problems, and shoulder dysfunction — and the approach is always the same. Build the foundation by reversing your way out of pain. Get stronger than before. If you’ve been living around pain or going in circles with your rehab, I’ve been exactly where you are. Reach out and we can find the way out.
