ATG Level 1 Certified Coach in Vacaville, California
Strength, Knee Health
As a former basketball player who suffered major injuries in my youth, I, like many others, first tried ATG to address significant knee vulnerabilities. It's an ongoing journey that has made me a better coach. While there's no magic potion that will instantaneously heal you or make you stronger, I believe that by prioritizing your health through strength training in a consistent, intentional way, you have the power to make your own magic. I've trained as an athlete and as someone limited by big injuries. The beauty of ATG is that it scales to almost everyone. Whatever your experience with exercise, I'd love to help you reach your goals and maybe even chase new ones.
