ATG Level 1 Certified Coach in Carlsbad, California
Knee, Hip & Ankle Rehab
I got into ATG because I needed it myself. I grew up playing basketball and have dealt with chronic knee pain for years. I know what it feels like to love being active but constantly have to think about your knees—whether you can play today, how they’re going to feel tomorrow, or whether going full speed is even worth it. I’ve been training with the ATG system for several years, and it played a huge role in changing the way I approach my own training and how I coach others. I’m now an ATG Level 1 Coach, Personal Trainer, Strength & Conditioning Coach, and Nutrition Coach. My specialty is lower-body strength and mobility, with a particular focus on building stronger, more capable knees, ankles, and hips. I primarily work with men who still want to be athletes. Maybe you played basketball growing up, still love getting on the court, but chronic knee pain, stiffness, or years of wear and tear have made you feel like you can’t move the way you used to. My goal is to help you change that. We’ll progressively build your strength, mobility, and overall athletic ability from the ground up so you can get back to running, jumping, cutting, and playing basketball with confidence again. I’m not interested in just helping you “work around” your body forever. I want to help you build a body that is stronger, more mobile, and more capable so you can keep doing the things you love for a long time. If your goal is to feel athletic again and get back on the court without constantly worrying about your knees, I’d love to work with you.
Your message is emailed to Aidan, who replies to you directly at the email address you enter.
