ATG Level 1 Certified Coach in Stanwood, Washington
Nagging injuries, Knee rehab, youth sports and performance
A few years ago I ruptured my quadriceps tendon in my right leg while doing work as a firefighter. Rehab was rough. But this is when I found ATG. It was simple, intuitive, and it worked. Very long story short I believe in this system so much I decided to get my level 1 certification. It’s my hope and intention to help people like me who are looking for answers on how to get out of pain or rehab an injury. Also, I played baseball through high school and college that left me with over use injuries in my right shoulder. I never had a mentor or a strength coach to lead me through workouts to better prepare me for my sport. I work with young athletes to help them dodge the very common pitfalls and mistakes I made in strength training as a young athlete.