ATG Level 3 Certified Coach in Austin, Texas
Knee & Hip Rehab, Fat Loss, Muscle Gain, & Athletic Performance
Hey, I'm Ruben. Husband, dad, and ATG Certified Level 3 coach based just outside Austin, Texas. If you've been quietly carrying a stubborn knee, back, or shoulder that just won't quit, you're in the right place. A decade ago I was 100 pounds heavier with chronic knee pain, lower back issues, and a herniated disc I couldn't shake. Conventional rehab didn't fix it. ATG did. That experience changed the way I train, the way I eat, and how I show up for my family. It's also why I've spent the last five plus years helping driven parents, founders, and athletes find their way back to a body they trust. The work blends pain-free progressive joint loading with smart nutrition, sleep, and lifestyle coaching. I'm also a NASM Certified Personal Trainer and currently finishing my CHEK Holistic Lifestyle Coach certification. Most clients walk in scared of their own bodies and walk out sprinting, hiking, and lifting heavy again. No more flare-up loop, no more guessing. I coach 1:1 in my home gym outside Austin, in small groups of up to four people, and online from anywhere in the world. If you're ready to rebuild a body you can count on, book an intro call below. We'll talk through where you are, where you want to be, and how I'd help you get there. Looking forward to meeting you.
